Private Lessons

Sign up for private mindfulness and mobility lessons with me today and begin building a stronger relationship with your body and your self.

Private lessons are most effective when repeated at least once a week to begin building a consistent pratice for yourself. I can take on a only a maximum of 5 clients per week.

Currently I am actively working with 2 people, leaving 3 spots open.

To get the most out of your time with me!

1. Please download the free Mindfulnes and Mobility PDF. That way you can begin to build an understanding of some of the exercises I teach as well as the philosophy behind the movements.
2. Attend Mindfulness and Mobility online classes.
3. Fill out the form below honestly and be clear with your goals.