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Mindfulness and Mobility

Mindfulness and Mobility

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Tag Archives: movement

Authenticity

So what does it mean to be authentic anyhow? I am feeling some physical sensations in me that are new, I feel moments when I want to contract and not be seen fully. It’s like a squeezing in my ribs, it feels energetically like I am cutting myself off like I don’t deserve to beContinue reading “Authenticity”

Posted bydevonfrench87gmailcomMarch 6, 2021Posted inblog, yogaTags:empowerment, healthy, holistic, mindfulness, movement, selfcare4 Comments on Authenticity
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