Author Archives: devonfrench87gmailcom

My internal state and how I practice acroyoga is something I reflect on regularly. I have some big personal goals as well as goals for an ideal community. I see a place where myself and others can come and be accepted as they are and encouraged to grow and evolve together. On days when IContinue reading “Acroyoga and Me”

Let’s start by saying  that I have been longing to take a road trip  to LA and to visit Mount Shasta California for about a decade now. Being  asked to teach at LA Acro Festival was a sign that now time to actualize these dreams. I decided that I would not  book anything ahead ofContinue reading “Destination LA: The ebb and flow of coming to trust my intuitions.”

The most valuable gift I can give myself is my own undivided attention. Sounds easy enough and on days where I have managed to have my needs met this can be a much easier undertaking. However, there are also those days when I have not been sleeping well or I have fallen into the habitContinue reading “Self-Care”