Waking up to Pain…

I have written this during the Black Lives Matter movement on social media, please read carefully… I feel called to share my story growing up as a indigenouse canadian. trigger warning for those who are carrying ancestral trauma. From a young age in canada the system and people in it have worked hard to pushContinue reading “Waking up to Pain…”

The Sweat Lodge Lessons, and Living a balanced life…

I just did my first healing “retreat” called The Natural Reintegration Project. It has been on my mind for quite some time, a retreat that challenges us to slow down and feel the things that are more subtle in life. To share the practices that have striped away the aspects that can cause added sufferingContinue reading “The Sweat Lodge Lessons, and Living a balanced life…”

What about tomorrow?

One thing that has been exposed by our current global situation is the fact that life is not guaranteed. I have been finding myself becoming comfortable again. Don’t get me wrong, comfort is not a bad thing. I advocate for myself taking the time each day to slow down and rest. Only it’s also importantContinue reading “What about tomorrow?”

Facing Reality

Facing reality In the last two weeks here in Vancouver Canada things have gone from buiness as usual too living in a semi-lockdown state. Our boarders have closed to anyone who is not Canadian or a permanent resident. Our restaurants have closed their doors, and all of my work as a teacher of Acroyoga /Continue reading “Facing Reality”

Shall We Choose a Side?

From my personal perspective, based on the media that I am being exposed to on a daily basis I am beginning to see a pretty pervasive trend of pitting one group against another. The issue that’s currently closest to home for me is Indigenouse land title in the beautiful so called British Columbia Canada.  BCContinue reading “Shall We Choose a Side?”

The Yoga of Repression

I went into an interesting place after I began practicing yoga. I began to think that I should learn to be ok with everything and always see the silver lining, as well to always be kind and “good”. I saw the Gurus and teachers and they would mostly speak as if everything was perfect forContinue reading “The Yoga of Repression”

Remember Dreaming?

Coming home to the land is something that my soul craves.  I have felt this for a number of years. I have a vision of people living back in harmony with the land in a big way. Having this large dream that I feel is my responsibility to bring into the world, has caused meContinue reading “Remember Dreaming?”

Colonization, moving forward, through embracing the past.

Colonization,The action or process of settling among and establishing control over the Indigenous peoples of an area.  This has the potential to be a very polarizing topic in the world today. Although in my opinion it does not need to be. I would like to open up about my personal first hand experience with beingContinue reading “Colonization, moving forward, through embracing the past.”